HypnoBirthing® is a 5 week child birth education program designed to educate and empower couples on how to have a positive birth experience.  It is based on the belief that for healthy women, having healthy babies, birth is not something to be feared but rather celebrated. 

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Throughout the course you will learn how to release your fears surrounding birth and how to reprogram your mind to trust your body, your baby and the incredible process of pregnancy and birth.  Birth is a normal physiological event, it is usually unnecessary intervention and fear that interrupts the process.  

 

 HypnoBirthing® will provide you with the information you need so that you can truly make informed decisions regarding your pregnancy and birth.  You will learn valuable tools, relaxation and breathing techniques that will assist you in working with your body and baby.  Your partner will learn how to support you and together as a team you will be prepared and confident to bring your baby into this world.   

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Your investment of $600 includes 5 x 2.5 hour sessions, the book 'Hypnobirthing® The Mongan Method' by Marie Mongan, Relaxation and Birth Affirmation MP3's, printable birth affirmations, a folder full of valuable information including guidance on preparing your birth preferences and my continued support throughout your pregnancy.

 

Group and private sessions are available in a comfortable studio space where snacks and light refreshments are provided.  If the group dates don't suit your circumstances please contact me so we can work something out.